It’s that time of season again…
BATHING SUIT SEASON. The three words that some of us dread more than others. So
what are our options? Nasty diets that
leave us hungry and irritable, gym workouts that make us look around at the
other people that we want to look like only to feel disappointment because we
are not seeing our own results, or avoid any situation that evolves a bathing
suit while we sit at home running up our electricity bill. It’s time for a
change!!
A change is what you are going to
get with Gym Rats. Gym Rats is a made up of four trainers that teach you new,
fun, and results driven exercises that help you achieve your fitness goal. Unlike all the other gyms that seem to not
care about their clients, Gym Rats thrive to make you feel like family and help
you to “Get fit and don’t quit!”. Each class size is about 30-35 people and
about 45 minutes to an hour long. Two classes are running simultaneously with
different workouts so you have the option of choosing which session you would
like to do.
Andy and Jason, the lead trainers,
would like you to feel as though you see a difference in their workout
routines. To accomplish this your first time is free! After you’re done and
totally in love with the workout (as I know you will be) they have different
memberships available. Now I know what you’re thinking… “Oh No! Memberships! All
that paper work and contracts!!” WRONG! I told you Gym Rats are different. All
you have to do is sign a waver and choose from one of the sessions below:
o
For individual sessions= $8
o
Weekend sessions (8 classes)= $48
Each session is a different routine
that is all week. There are nine routines total that are new, exciting, original,
and fun. Some routines to choose from are kettle ball, full body blast, shred, abs,
g.a.l, f.i.e.r.c.e, annihilate, and kickboxing. Gym Rats gives you a month to complete
the program and see results. After your month they have a check up that is a
body fat analysis. At this time you have the option of asking for a
personalized meal plan or personal training.
So what are you waiting for?
Bathing suit season is here and before you know it so will your New Years resolutions
to be lean and tone. Get a jump on it and contact Gym Rats for your training
session TODAY!!! Everyone is invited men and woman!!
Email: gymrats@rocketmail.com
Face book: http://www.facebook.com/gym.rats.18
